Movement, Nutrition and Health

By Emz Fitness

After much humming and ah ing, I moved my video hosting off my personal YouTube channel onto a branded channel.  This means that anyone can access these videos, they don’t need facebook or my blog.  I hope that means more people will benefit from them and I’ll brace myself for criticism from the rest. If you do find the videos useful please like, share and subscribe, it would mean a lot to me 🙂